Duration: 1h 35′.
Languages: spanish, english, french, german, italian, portuguese, dutch.
What will you learn?
- Identify the causes and symptoms of work-related stress.
- Develop strategies to manage your stress and prevent burnout.
- Foster a healthy and positive work environment.
What does the course include?
- 3 interactive lessons, each with a practical and dynamic approach.
- 3 realistic scenarios for students to apply and practice what they’ve learned.
- Additional resources such as guides, templates, and videos.
- A certificate of completion.
Who is the course for?
- Executives and middle managers looking to improve the processes through which their teams handle stress.
- Professionals who deal with high levels of stress at work.
- Companies looking to promote a healthy and productive work environment.
How long does the course take?
Learners can complete “Chai” at their own pace. On average, the course takes approximately 2 hours to finish and can be stopped and resumed at any time.
What will this course consist of?
Chai offers a practical and dynamic learning journey via:
- Interactive simulations in which you can make decisions and face the challenges of workplace stress.
- Realistic situations that allow you to apply the techniques you’ve learned in scenaros likely to appear in a corporate environment.
- Additional resources that provide the information and tools you need to delve deeper into the topic.
Why choose this product?
Chai is the ideal solution for combatting stress and improving your teams’ well-being because:
- It’s based on scientific evidence and best practices in stress management.
- It offers an innovative and engaging learning experience through game-based learning.
- It’s designed with the help of work psychology experts with extensive experience in the business world.
- It offers tangible results reducing stress and improving productivity.
Why is this course best for your company?
This investment in your team’s mental health will provide you with myriad benefits:
- Reducing absenteeism due to mental health reasons.
- Improved work environment and employee satisfaction.
- Increased productivity and work efficiency.
- Reducing costs associated with work stress.
